Ongoing Wheatgrass Research and Development Today

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Wheatgrass is a green whole food that is used in the diets of many people throughout the world. Many people have experienced their own benefits from wheatgrass and swear by its use. Wheatgrass is the young green grass of the common wheat plant.

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Much research and development has been done regarding grasses in general and wheatgrass in particular. Some of the best research was done by Dr. Charles F. Schnabel in the 1930’s. Schnabel found healing and reproductive properties of wheatgrass in his chicken research.

Many companies conduct research into wheatgrass today in efforts to identify the nutrients contained in wheatgrass. Research and development of wheatgrass is also pursued in order to confirm health benefits that have been claimed for centuries. Many of the wheatgrass products sold today are manufactured by companies who do their own research and development for quality control purposes.

As a whole food, wheatgrass contains many nutrients that have been found to be beneficial to the human body. Some of these nutrients are widely known, including vitamins, minerals, and essential amino acids. Some of these nutrients include enzymes, phytonutrients, and other building blocks of green plants that are believed by many people to have whole food benefits.

A teaspoon of wheatgrass powder was found to have many nutrients that are recognized as essential to human health by doctors and nutritionists. A gram each of protein and fiber were found. Fifteen hundred international units of vitamin A were found. Thirty five micrograms of vitamin K were found.

The B vitamins B12, niacin, biotin, folic acid, pantothenic acid, pyridoxine, riboflavin, and thiamine were found in small amounts in a teaspoon of wheatgrass powder. Small amounts of vitamin C, vitamin E, choline, lutein, and lycopene were also found. It is interesting to note that no sugars, no fat, and no cholesterol were found.

Many minerals are also present in wheatgrass. Calcium, cobalt, and copper are among the minerals present. Other minerals include iodine, iron, and magnesium. Manganese, phosphorus, and potassium are included as well. Selenium, sulfur, and zinc can also be found.

Many amino acids have been found in wheatgrass. These include the essential amino acids histidine, isoleucine, leucine, lysine, methionine, phenylalanine, threonine, tryptophan, and valine. Non-essential amino acids present include alanine, arginine, aspartic acid, cystine, glutamic acid, glycine, tyrosine, praline, and serine.

There are further areas of research that need to be completed regarding the health benefits of wheatgrass. Many people are convinced that wheatgrass is helpful to the digestive system. Research and development efforts need to concentrate on finding exact measurements of the benefits that wheatgrass has in aiding healthy and proper digestion.

Many people have also claimed that wheatgrass is beneficial to the heart and circulatory system. Research needs to be done to find out precisely what benefits wheatgrass provides to the properties of human blood. Studies need to be done by measuring the improvements of heart health that people claim to receive from consuming wheatgrass.

Today many researchers are looking at the benefits that people receive from natural foods. Wheatgrass is one of the primary natural foods that people swear they are benefiting from today. But mankind has benefited from wheatgrass for many centuries. We just need modern science to catch up with their scientific measurements and evaluations of this fine whole food. This website has more helpful information on wheatgrass.

Wheatgrass Nature’s Finest Medicine: The Complete Guide to Using Grasses to Revitalize Your Health